Keeping up: Sticking with exercise has benefits for body and mind
Bob Ray works on his upper body Friday at the South Campus Athletic Club in Moses Lake.
Cheryl Schweizer/Columbia Basin Herald
Dennis Gerber does leg exercises Friday morning at the South Campus Athletic Club in Moses Lake.
David Peralez works his arms with free weights Friday at the South Campus Athletic Club in Moses Lake.
MOSES LAKE — Bob Ray, who was doing upper body work at the South Campus Athletic Club in Moses Lake Friday morning, said regular workouts are important to him for his physical well-being, but more than that.
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